2010-10-28 previous 2010-10-28
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Cold warm |
item |
How to do it |
very useful |
remarks |
Last update |
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c |
Radicchio with tuna
fish |
·
Radicchio - divide the salad in
small pieces, 2-3 cm ·
add good tune fish in a can in olive oil ·
add good olive oil virgin cold pressing ·
balsamico ·
pepper |
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Good for a sour stomach |
2010.10.28 |
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c |
Finocchio |
Sliced in 1-2 mm
slices, with oil, tuna fish etc |
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Good for stomach |
2010.10.28 |
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c |
Hazelnuts |
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2010.10.28 |
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c |
Almonds |
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x |
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2010.10.28 |
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c |
Yogurt best with
live bacterias |
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2010.10.28 |
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c |
Kimchi |
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Excellent for
stomach problems, indigestion etc |
2010.11.20 |
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W(c) |
chestnuts |
Put In a lot of cold water Throw away chestnuts
which flow Make a 1 cm cut on the round side Put a in a lot of
lukewarm water for 15 minutes Preheat oven to 220
C and put the chestnuts on a flat form in. And keep on until the
chestnuts open, should take about 20 minutes |
x |
A lot of vitamins |
2010.10.28 |
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c |
Tuna fish/can |
With salad, |
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2010.10.28 |
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W(c) |
eggs |
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x |
minerals |
2010.10.28 |
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c |
Sardines can |
With onion,
balsamico |
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minerals |
2010.10.28 |
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c |
Maize crackers |
With avocado |
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2010.10.28 |
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c |
Smoked fish |
Tuna, mackerel, |
x |
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2010.10.28 |
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2010.10.28 |
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2010.10.28 |
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2010.10.28 |